I come up with a new exercise and eating plan about once a month. Maybe it's from reading too many health and fitness magazine, because every month, they offer a new plan that will really work this time! If I stuck with
one plan for longer than about a week, it might actually work. But my theory is if I combine them all, then maybe I will get some amazing combined result. Nevertheless, it's not really working.
My latest plan involves writing down my food into a little tiny green Moleskine journal. I love those little journals. I figured the journal would really inspire me. It was really a good plan for about three days, then I lost the journal. I continue to refind it, then lose it again.
Another part of my plan is lifting weights. A friend of mine has jumped into fitness full force and is now going to be competing in a fitness contest. She is lifting weights for an hour and doing cardio for 30 minutes.
Since I will be hitting 4-0 (gulp!) in the springtime, I have decided that I will do 40 minutes of weightlifting. I'm not planning on doing any contest, but I would like to fit into last year's shorts.
Usually what happens is I finally let cupcakes and cookies win. After that, I realize that even when I thought I was in bad shape while working out, I am in reallllllly bad shape if I give up all together. So, then I start the process again. I bet when I hit 40 I am going to have all this workout drama settled. Perhaps I need the Moleskine with the pocket in the back. That will help.
My latest plan involves writing down my food into a little tiny green Moleskine journal. I love those little journals. I figured the journal would really inspire me. It was really a good plan for about three days, then I lost the journal. I continue to refind it, then lose it again.
Another part of my plan is lifting weights. A friend of mine has jumped into fitness full force and is now going to be competing in a fitness contest. She is lifting weights for an hour and doing cardio for 30 minutes.
Since I will be hitting 4-0 (gulp!) in the springtime, I have decided that I will do 40 minutes of weightlifting. I'm not planning on doing any contest, but I would like to fit into last year's shorts.
Usually what happens is I finally let cupcakes and cookies win. After that, I realize that even when I thought I was in bad shape while working out, I am in reallllllly bad shape if I give up all together. So, then I start the process again. I bet when I hit 40 I am going to have all this workout drama settled. Perhaps I need the Moleskine with the pocket in the back. That will help.
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